Category Archives: TFL Progress

70 Days Later

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OK, I debated on if I wanted to post pictures or not. I have to admit I am¬†embarrassed by the before pictures. I know I worked hard these last 70 days and I am doing the next 70 days as … Continue reading

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Migas Melt My Heart

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A couple of years ago I discovered a recipe that I fell in love with. Believe it or not…ok believe it, I get a lot of recipes from her, from The Pioneer Woman. Now, migas have been around for a … Continue reading

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How I Learned to Eat Like a Hobbit…Sort of

I just can’t help it- I like geeky stuff! If I can find a way to work Star Wars, Harry Potter, Lord of the Rings- any of it, into what I am doing, I will probably do it. So, yesterday … Continue reading

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Sarah’s Pumpkin Oatmeal

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I finished my 10 day boot camp on Wednesday this week! That meant Thursday I could reintroduce whole grains into my diet- HALLELUJAH!!!!!!! Wednesday Coach Sarah- or Sarah, my little sister, sent out recipes for oatmeal.¬†This is my sister, Sarah, … Continue reading

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Day 8

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I have 2 days left, I sat here and thought about what I wanted to eat for my first “golden ticket” – and I am shocked. I cannot think of one single thing that I actually miss. I mean I … Continue reading

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Thoughts on Day Three

Ow. It has been my first thought waking up the last two mornings. A hard realization hit me as I attempted pushups that used to be easy; one a non bending wrist makes for difficult pushups and two- uh when … Continue reading

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My Most Difficult Challenge Yet

On Monday, February 6, I am beginning a new journey into fitness and healthy eating. My sister is my coach in a program called TFL or Totally Fit Life. I have a 10 day boot camp that I know is … Continue reading

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